Lighting is an essential part of a working environment, and can increase the ease with which people get work done. The results of poor lighting in a workplace can be stress, headaches and loss of productivity. By using a home office task lighting, you can reduce overall lighting needs and prevent straining your eyes. A home office task lighting with an adjustable arm is ideal for this application, so you can swing it to one side when you are typing at the computer, and then swing it the other way when you need to consult a book or document. For your home office, you may affix your lamp to the side of your desk or the wall.